Ready to finally stop feeling obsessed around food & your weight to get your freedom, sanity and health back? With this program, you can SPEED UP your recovery by learning what to do and what NOT to do from someone who's been where you are. Find Your Balance is a proven recovery method with the tools to: REGULATE your hunger/satiety cues, REPROGRAM your brain around food, properly deal with weight gain, and find your true identity & value BEYOND your body, exercise and food. 👉 Want to be in a COMPLETELY different place this time next year rather than stuck in the same place as today? Sign up today!
Packed with over 65,000 words of insight, guidance, and tips to help you recover from restrictive diets, abusing exercise, disordered eating, and a negative body image so you can eat and live normally again! Your body's got it covered!
In this 60 minute training you'll learn the 3 steps anyone can take to stop feeling hungry all the time (without another restrictive diet or extreme exercise regime) - click to watch instantly!
Similar to the other class steps, this is for those who've felt stuck in a quasi recovery and who aren't beginners in recovery. In this 60 minute training, you'll learn the 4 steps to stop feeling mentally OBSESSED around food (even if you've tried everything, and nothing's working) - click to watch instantly!
You may want community WITHOUT having to go on social media…or connect with people who “get it.” Share your story, read other's experiences - you're not alone! Come on over and join the damn the diets community forum — sign up now!
Tired of food taking up too much space in your brain? Maybe you've tried everything to get in control of your large appetite but nothing's worked? Take the Metabolic-Mind Connection Test to find out if your food-obsessed brain 🍩 🧠 is stemming from a LOW METABOLISM 🥶🔥