Don't get stuck in the back and forth "quasi recovery"... I want to help you FULLY recover. Learn how to: properly and effectively deal with weight gain, truly become FREE from the preoccupation with constant food thoughts, MENTALLY recover (not just physically), how to approach exercise, work through the emotions and identity crisis, get your period back & keep it and more! Includes video/audio lessons, Q&A Library, workbooks, DTD the eBook, VIP email support & video calls with Kayla and more!
Packed with over 65,000 words of insight, guidance, and tips to help you recover from restrictive diets, abusing exercise, disordered eating, and a negative body image so you can eat and live normally again! Your body's got it covered!
60 - 90 MINUTE PRIVATE SESSIONS. Are YOU ready to take responsibility, take action, and make significant shifts in YOUR lifestyle, behaviors, and habits? I would be honored to work with you and help guide you to finding your freedom too!
A short workbook with some guidance on how to deal with one of the hardest things everyone fears - WEIGHT GAIN in recovery!
Going through COVID still with the continued limitations on contact, you may want community WITHOUT having to go on social media…or maybe you’re still around peeps, but you want people who “get it”, if that’s you, come on over and join the brand new damn the diets online forum — sign up now!