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Overcome the insatiable mental and physical hunger & the binge-purge cycle, stop feeling uncontrollable around food, get your period back, quit compulsively exercising and more!
Stuck? Get get un-stuck; break free from quasi-recovery, properly deal with weight gain for the long term, mentally recover, get past the road blocks, find your true identity & value beyond food and your body and more!
Packed with over 65,000 words of insight, guidance, and tips to help you recover from restrictive diets, abusing exercise, disordered eating, and a negative body image so you can eat and live normally again! Your body's got it covered!
60 - 90 MINUTE PRIVATE SESSIONS. Are YOU ready to take responsibility, take action, and make significant shifts in YOUR lifestyle, behaviors, and habits?
A short workbook with some guidance on how to deal with one of the hardest things everyone fears - WEIGHT GAIN in recovery!
"HOW TO DEAL WITH WEIGHT GAIN IN DIET RECOVERY" WITH KAYLA ROSE, AUTHOR OF "DAMN THE DIETS"
50% Complete
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