Hey! I'm Kayla Rose

I help people eat and live normally again after periods of disordered food control and unnatural weight suppression.
READY TO GET YOUR LIFE BACK?

ONLINE RECOVERY COURSES

Self-paced educational and accountability courses with weekly video/audio lessons, workbooks, and q&a’s in a private online portal as well as VIP options for additional email support!

FIND OUT MORE!

GET THE BOOK!

Packed with over 65,000 words of insight, guidance, and tips to help you recover from restrictive diets, dogmas, eating disorders, and body degrading so you can eat and live normally again!

BUY NOW!

ONE-ON-ONE COACHING

Want someone to guide you through the recovery process, show you what to do/not to do, to be there as support, and who just understands? Allow me to help you!

APPLY NOW!

END THE DIETS, EXERCISE AND BODY SHAME’S GRIP ON YOUR LIFE…

without rules. without guilt. without extremes.

HI, I'M KAYLA ROSE 🙂

Want to really know how to stop binge eating and feeling crazy around food – truly and sustainably, that nobody talks about?

I’m the author of “Damn the Diets” and founder of damnthediets.com.. Binge eating recovery is only the beginning of what we’ll learn here..

After almost a decade suffering as a [miserable] bikini competitor, fitness model, yo-yo dieter, bulimic, orthorexic [clean eating freak], and extreme exercise addict, in which I absolutely ruined my physical and mental health, I managed to gain my life back – plus more!

Now, I’m here to help YOU.

It’s not too late for you, you’re not crazy, you’re not “addicted” to food, you don’t have binge eating disorder, you’re not “broken” – you need to eat and get back to normalcy around food and body image.

I’m a rebel Holistic Nutritionist who’s sick of women and men suffering from restrictive diets and physical/mental decline, caused by shame around unrealistic and unsustainable diet culture and beauty standard demands.

I want to help guide you back to finding your true identity and your value, beyond eating “perfectly” and looking a certain way.

CONTINUE READING...

S O U N D . L I K E . Y O U . . . ?

+ I'm sick and tired of living in a restrictive and obsessive dieting prison...
+ I'm tired of not trusting my body and it’s “cravings...”
+ I'm tired of hating myself and my body…
+ I want to eat and live "normally" again...
+ Eating only "clean and pure" only made me sick, fatigued, isolated, obsessive, hangry, and bloated...

Are you ready to let go of the diet restrictions and body degrading, to live a life of freedom too?

ALLOW ME TO HELP!

Sign Up For Your EXCLUSIVE GUIDE: How to Deal With Weight Gain In Recovery.. It's Free!

You'll also learn more about my recovery story, my services as well as informative coaching emails. :) xx

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