I'LL HELP YOU OVERCOME CONSTANT HUNGER AND CRAZINESS AROUND FOOD,
TO GET YOUR FREEDOM, LIFE & SANITY BACK,
WITHOUT RESTRICTING YOUR FAVORITE FOODS, EXHAUSTIVE EXERCISE OR YEARS OF THERAPY..
BY LETTING GO OF FORCED CONTROL OVER HOW YOU EAT, LOOK OR EXERCISE..
+ REWIRING YOUR SELF IMAGE & BELIEFS ON A SUBCONSCIOUS LEVEL TO HEAL THE FEAST OR FAMINE FEAR RESPONSE BEHAVIORS.
- YOU READY TO GO ALL IN, ALL THE WAY?
DOES THIS SOUND LIKE YOU?
"I CAN'T HAVE COOKIES IN THE HOUSE BECAUSE I'LL BE TEMPTED AND I CAN'T "CONTROL" MYSELF IF IT'S THERE.."
"I CAN'T JUST EAT ONE OR TWO; I FEAR I'LL EAT THE WHOLE BOX IN ONE SITTING..IF I REALLY ATE AS MUCH AS I CRAVE, I FEEL I'D NEVER STOP EATING.."
"I CAN'T WRAP MY HEAD AROUND THE IDEA OF ACCEPTING MY BODY AT ANY SIZE"
"IF I DO THAT, I FEEL LIKE I'M JUST GIVING MYSELF AN EXCUSE AND I'LL NEVER LOSE THE WEIGHT"
"I WAKE UP IN THE MIDDLE OF THE NIGHT AND REACH DOWN TO PINCH MY STOMACH FAT.."
"I CAN'T CROSS A MIRROR WITHOUT LIFTING MY SHIRT, BODY CHECKING OR LOOKING AT MYSELF WITH DISGUST AND SHAME.."
"I CAN'T LEAVE THE HOUSE UNLESS I KNOW I'LL HAVE ACCESS TO CLEAN FOOD INGREDIENTS OR IF I'LL BE ABLE TO EAT ON SCHEDULE.."
WHAT PEOPLE ARE SAYING..
YOU MAY HAVE WONDERED..
What's the difference between those who achieve long-term full recovery from yo-yo dieting, disordered eating and weight loss quests, keep their period and go about their life?
people who seem to stay stuck for years, yo-yoing between restricting and recovery, gaining, losing, then re-gaining their weight, bingeing and purging and more - residing in this cycle we've come to call "quasi-recovery.."
What's their secret..? You want OUT!
DO YOU FEEL STUCK?
+ You know your research, you know what you need to do, but it's hard for you to stay focused and not "go back" to dieting, for fear of too much weight gain or fear of losing your health and fitness?
+ You don't even know who you are beyond your diet or appearance; you need help finding your true self and identity again beyond food and your body..
+ You feel like you can’t stop yo-yoing between Restricting, Losing Weight and Recovery; You just can’t let go of self-sabotaging behaviors?
+ At times you may feel like giving up, or feel as if this whole "Recovery thing" just isn’t for you, but you also don’t want to go back to dieting and restricting or purging so you feel confused and lost?
+ You're not yo-yoing or relapsing, yet, but want to prevent yourself from this self-sabotaging cycle, to prepare you to keep you focused and on track, therefore fast tracking your 100% recovery, rather than dragging out your recovery longer than it should last?
+ You feel you're somewhat "physically recovered" (or still not at all) and it’s the MENTAL RECOVERY that lingers, is what's keeping you stuck and is harder to push through and need help with this?
M A Y B E T H I S S O U N D S A L L T O O F A M I L I A R . .
- You feel you're better than where you're coming from, but you know deep down you're not fully free and recovered, and finally want true freedom
- You finally want to learn how to accept your body and any weight changes that come along with healing - mentally, physically and emotionally
- You feel like you’re doing recovery "wrong.."
- You feel like something may be wrong because you're recovery is "taking too long"
- You’ve got your period back and are weight restored for some time and need additional support to keep going because the fears of weight gain and continuing to eat, are STRONG
- You still haven’t gotten your period and you’ve been at Recovery for a year or more and need support to not completely give up and lose hope
- You’ve been “recovering” for a while but still face binge eating, extreme hunger and/or constant food thoughts?
S O U N D L I K E Y O U ? - >
+ “I DON'T KNOW HOW TO DEAL WITH WEIGHT GAIN OR MY BODY CHANGING.."
+ " I WANT TO SAY SCREW IT, I'M SO DONE RESTRICTING, YET, I STILL DON'T KNOW HOW TO TAKE ACTION, FULLY LET GO AND COMMIT.."
+ "I DON'T EVEN KNOW MY IDENTITY BEYOND NUTRITION AND FITNESS OR MY BODY?!"
T H E P R O G R A M I N C L U D E S :
6x - 60 minute Video Zoom Coaching Calls
Get Ongoing unlimited email communication and support as well as 5 Zoom video calls with me throughout the 5 week program. I'm here to really help you with all your questions, fears and hang ups for accountability and guidance from someone who's been where you are and gotten to the other side successfully.
KAYLA ROSE, HOLISTIC NUTRITIONIST, ED / DIET RECOVERY COACH AND FOUNDER OF DAMNTHEDIETS.COM
I get where you are! I yo-yo'd in my Diet Recovery for YEARS! Doubting my body, doubting the recovery process and as a result staying stuck, frustrated, doubtful and exhausted.
I didn't understand, I was doing everything in recovery supposedly "right" but I couldn't seem to stop binge eating, the extreme hunger seemed to last longer than any suggested timeline, and my body kept gaining weight and holding onto water for far too long..
I did prolong the process unknowingly, and I now see other's prolonging their progress too.
Unfortunately, I see a lot of people stuck in this state of "quasi-recovery" with the same struggles.
I wondered, what set people apart - those who fully recovered, and those who seemed to be stuck for years...
After realizing my own blocks that were keeping me stuck, making necessary mindset shifts, and actually doing the deep work patiently, I quit yo-yoing as a result, and was able to finally, achieve FULL recovery.
And now having worked with hundreds of clients, I've discovered there is a significant difference.. I've learned what seems to keep some people stuck..
This was the birth of this "Find Your Balance" Course as I've seen patterns and blocks that keep us stuck, and have harnessed the most powerful tools to show you how to get unstuck, focused, fully committed and on your own path to breaking free and finding the freedom you've been fighting for!
Because you deserve freedom. Recovery is not only achievable for a select few, but ALL, if approached properly!
Let me guide you to your discovery of freedom for yourself!
I look forward to seeing you in the course portal and to hearing about your success in achieving full recovery! ;)
xx Kayla Rose
COMMONLY ASKED Q'S ABOUT THE COURSE:
When does the course start and finish?
What if I am unhappy with the course?
I really want to enroll in your course, but I don't think I can afford it at this time..
I have invested a lot of time and money into other resources and nothing has helped. How is your course different?
Why do you have a meal plan? Wouldn’t this be counterintuitive?
I saw your course and it looks perfect but I am not sure that I would commit to it..I'm afraid to fail..
I haven't competed in a fitness competition, suffered from exercise compulsion, or gotten to a really low body fat %, but I do deal with food obsession and/or hating my body, is this program for me?
Try the Program Risk Free!
If you're hesitant to make the investment, I get it, so go ahead and try the program for 14 days! I know it can be worrisome to make a purchase when you don't know quite what to expect..
If you truly gave the program a go, completing the lessons and worksheets/exercises and you find absolutely no value in the program, I don't want you spending your hard earned money on something that doesn't offer you what you are looking for! Just let me know within 14 days of purchasing if you want to cancel for a refund :)
Please note that because I can't take back the time I invest with you, there will be a certain amount non-refundable depending on how many emails and calls you use with me within the first 2 weeks period.