Want to really know how to stop feeling obsessed around food to heal your mind and metabolism – truly and sustainably, that nobody talks about?
I’m a Holistic Nutritionist, author of “Damn the Diets” and founder of The Find Your Balance System.. Regulating hunger/satiety cues and binge eating recovery is only the beginning of what we’ll learn here..
After almost a decade suffering as a bikini competitor, yo-yo dieter, bulimic, disordered clean eater, and excessive exerciser, in which I absolutely ruined my physical and mental health, I managed to gain my life back – plus more!
Now, I’m here to help YOU.
It’s not too late for you - you’re not crazy, you’re not “addicted” to food, you don’t have binge eating disorder, you’re not “broken” – And I want to show you another way.
I want to help guide you back to finding your freedom and sanity around food, your body and exercise.