Want to really know how to stop feeling obsessed and controlled around food and break free of the diet-binge cycle and regulate your hormones – truly, naturally and sustainably, that nobody talks about?
I’m an Anti-Diet Holistic Nutritionist, the author of “Damn the Diets” and founder of damnthediets.com.. Binge eating recovery is only the beginning of what we’ll learn here..
After almost a decade suffering as a [miserable] bikini competitor, yo-yo dieter, bulimic, orthorexic [clean eating freak], and extreme exercise addict, in which I absolutely ruined my physical and mental health, I managed to gain my life back – plus more!
Now, I’m here to help YOU.
It’s not too late for you, you’re not crazy, you’re not “addicted” to food, you don’t have binge eating disorder, you’re not “broken” – you need to eat and get back to normalcy around food and body image.
As a rebel Holistic Nutritionist, I'm sick of women and men suffering from restrictive diets and physical/mental decline, caused by shame around unrealistic and unsustainable diet culture and beauty standard demands.
I want to help guide you back to finding your true identity and your value, beyond eating “perfectly” and looking a certain way.