THE BLOG
HOW I GAINED & LOST 50+ lbs, Natural & Effortless Weight Loss, Diet & ED Recovery
Some people have written in, noticing I've lost a bit of weight since my first videos on youtube over a year ago.
they are wondering what’s changed?
That's what this post is going to be on today!
RECAP OF MY DIET RECOVERY JOURNEY
First, I want to do a recap on my recovery journey.
MONTH 1
In my...
Kayla Rose
Holistic Nutritionist
Welcome 😊 I'm the Creator of The Find Your Balance System and I help people to stop feeling obsessed around food through reprogramming the metabolism and mind’s response to food, so that they can reclaim their freedom, peace of mind and healthiest weight back, without having to feel hungry all the time or exhausting oneself with excessive exercise!
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Do you enjoy and find benefit in this Blog or my YouTube channel? Make a donation to support the free content I create and a portion of the proceeds will go towards survivors of human trafficking, veterans and rescue horses heal. Email me to learn more.
