THE BLOG
EDEMA VS FAT + Misunderstanding BODY FAT & it’s ROLE IN OUR HEALTH // ED Recovery
“How do you know the difference between fat gain and water retention, or edema, when you’re going through your recovery?”
Well, that's what we're going to dive into in this article!
As many of you may know, in my recovery, the edema and water retention I faced was one of the biggest concerns I had in my recovery.
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Kayla Rose
Holistic Nutritionist
Welcome 😊 I'm the Creator of The Find Your Balance System and I help people to stop feeling obsessed around food through reprogramming the metabolism and mind’s response to food, so that they can reclaim their freedom, peace of mind and healthiest weight back, without having to feel hungry all the time or exhausting oneself with excessive exercise!
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