THE BLOG
Emotional Eating Vs Mental Hunger in ED / Diet Recovery
Are you wondering if there a difference between mental hunger and emotional eating?
Are you confused around mental hunger and find yourself asking:
should I respond to and follow mental hunger,
what is mental hunger?
how to stop mental hunger?
is mental hunger normal?
am I just addicted to food?
why does my brain feel so...
Kayla Rose
Holistic Nutritionist
Welcome 😊 I'm the Creator of The Find Your Balance System and I help people to stop feeling obsessed around food through reprogramming the metabolism and mind’s response to food, so that they can reclaim their freedom, peace of mind and healthiest weight back, without having to feel hungry all the time or exhausting oneself with excessive exercise!
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