$9.99 USD

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Buy Direct from me for just $9.99 + a Bonus Guide On "How To Deal With Weight Gain In Recovery" sent straight to your inbox  (ebook form)

What's inside:

  • Packed with over 65,000 words of insight, guidance, and tips to help you recover from restrictive diets, abusing exercise, eating disorders, and a negative body image. Eating should be instinctual and stress free, your body's got it covered!
  • "Health and Fitness is not a look, it's a feeling." LEARN HOW TO STOP YO-YOING BETWEEN RESTRICTING, BINGING & PURGING
  • Re-develop a healthy relationship with food, exercise, and your body. FIND YOUR "DIET" & LIFESTYLE THAT’S BALANCED FOR YOU – THAT GIVES YOU THE MOST FREEDOM, SANITY AND HEALTH

*NOTE: This is NOT a physical copy of the book, if you want a physical copy, please purchase off Amazon by clicking here.