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DAMN THE DIETS EBOOK
Buy Direct from me for just $9.99 + a Bonus Guide On "How To Deal With Weight Gain In Recovery" sent straight to your inbox (ebook form)
Packed with over 65,000 words of insight, guidance, and tips to help you recover from restrictive diets, abusing exercise, eating disorders, and a negative body image. Eating should be instinctual and stress free, your body's got it covered!
"Health and Fitness is not a look, it's a feeling." LEARN HOW TO STOP YO-YOING BETWEEN RESTRICTING, BINGING & PURGING
Re-develop a healthy relationship with food, exercise, and your body. FIND YOUR "DIET" & LIFESTYLE THAT’S
FOR YOU – THAT GIVES YOU THE MOST FREEDOM, SANITY AND HEALTH