THE BLOG
“Will I Gain More Weight Eating Processed Foods” in ED/Diet Recovery?
Wondering how to eat when struggling with binge eating, extreme hunger, food obsession and an disordered eating?
In this article let's discuss if you should be eating only whole foods in your recovery or if you should be eating processed foods as well, and why!
Common struggles in recovery around Whole Foods are:
- they...
Kayla Rose
Holistic Nutritionist
Welcome 😊 I'm the Creator of The Find Your Balance System and I help people to stop feeling obsessed around food through reprogramming the metabolism and mind’s response to food, so that they can reclaim their freedom, peace of mind and healthiest weight back, without having to feel hungry all the time or exhausting oneself with excessive exercise!
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