THE BLOG
What role do processed foods have in "food freedom?"
Feeling WORSE after eating healthy and working out?
Well I'm coming to you today to discuss why people's obsession with health is ruining their health and restrictive eating recovery process.
There are a lot of "recovery" approaches out there today, and a lot of people who promote metabolic healing or E.D. recovery, which enable:
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STORY BEHIND MY BOOK COVER & Is Orthorexia to be taken seriously?
Wondering if Orthorexia a real eating disorder or just a cop out for eating unhealthy and being lazy?
What is the difference between Orthorexia and just eating healthy?
In this video I talk about:
what my take is on orthorexia is,
my orthorexia story,
orthorexia and binge eating,
orthorexia nervosa definition,
how Damn the Diets came...
Kayla Rose
Holistic Nutritionist
Welcome 😊 I'm the Creator of The Find Your Balance System and I help people to stop feeling obsessed around food through reprogramming the metabolism and mind’s response to food, so that they can reclaim their freedom, peace of mind and healthiest weight back, without having to feel hungry all the time or exhausting oneself with excessive exercise!
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