THE BLOG
5 Major Downsides to Intuitive Eating...
Wondering why Intuitive Eating hasn't been working for you?
Do you feel ravenous physical hunger 24/7 + you're always thinking about food and you're confused about it?
Perhaps you've tried intuitive eating but you're so stressed and feel guilty all the time..
And maybe you're at what's considered a normal healthy weight yet you have an...
How to Stop Tracking Calories in ED/Diet Recovery
Hey there!
Are you wondering how to:
- stop calorie / macro counting and tracking,
- how to become an intuitive eater and eat normally,
- how to eat normally and reach your ideal weight,
- how to break free from quasi recovery and how to stop feeling obsessed, stressed and anxious around food and free your mind?
...
Kayla Rose
Holistic Nutritionist
Welcome 😊 I'm the Creator of The Find Your Balance System and I help people to stop feeling obsessed around food through reprogramming the metabolism and mind’s response to food, so that they can reclaim their freedom, peace of mind and healthiest weight back, without having to feel hungry all the time or exhausting oneself with excessive exercise!
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