THE BLOG
Is your relationship with food healthy?
You may be here reading this because you've been wondering:
- What IS a healthy relationship with food?
- WHY is it important to have a good relationship with food?
- Is MY relationship with food unhealthy??
- How do you trust your body with food?
- How can I change my mindset about food?
- How do you trust hunger cues?!
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Kayla Rose
Holistic Nutritionist
Welcome 😊 I'm the Creator of The Find Your Balance System and I help people to stop feeling obsessed around food through reprogramming the metabolism and mind’s response to food, so that they can reclaim their freedom, peace of mind and healthiest weight back, without having to feel hungry all the time or exhausting oneself with excessive exercise!
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Do you enjoy and find benefit in this Blog or my YouTube channel? Make a donation to support the free content I create and a portion of the proceeds will go towards survivors of human trafficking, veterans and rescue horses heal. Email me to learn more.
