Hey! I'm Kayla Rose

Struggling with constant hunger and exhausted of the fight with your body? 
I'll show you how to break free from food obsession to get your freedom, mind and life back.
YOU READY TO GO ALL IN?

ONLINE RECOVERY PROGRAM

Want someone to guide you through the recovery process who "gets it," show you what to do/not to do, to be there as support, and who just understands? Allow me to help you! This is a self-paced educational and accountability program with weekly video/audio lessons, workbooks, and q&a’s in a private online portal and more!

LEARN MORE!

GET THE BOOK!

Packed with over 65,000 words of insight, guidance, and tips to help you recover from restrictive diets, dogmas, eating disorders, and body degrading so you can eat and live normally again!

BUY NOW!

FREE ONLINE FORUM

You may want community WITHOUT having to go on social media…or maybe you’re still around peeps, but you want people who “get it”, if that’s you, come on over and join the damn the diets online community forum!

JOIN TODAY

END THE DIETS, EXERCISE AND BODY SHAME’S GRIP ON YOUR LIFE…

without rules. without guilt. without extremes.

HI! I'M KAYLA ROSE 🙂

Want to really know how to stop feeling obsessed around food to heal your mind and metabolism – truly and sustainably, that nobody talks about?

I’m a Holistic Nutritionist, author of “Damn the Diets” and founder of The Find Your Balance System.. Regulating hunger/satiety cues and binge eating recovery is only the beginning of what we’ll learn here..

After almost a decade suffering as a  bikini competitor, yo-yo dieter, bulimic, orthorexic, and excessive exerciser, in which I absolutely ruined my physical and mental health, I managed to gain my life back – plus more!

Now, I’m here to help YOU.

It’s not too late for you - you’re not crazy, you’re not “addicted” to food, you don’t have binge eating disorder, you’re not “broken” – And I want to show you another way.

I want to help guide you back to finding your true identity and value, beyond obsessing over food and looking a certain way.

CONTINUE READING...

Sign Up For Your EXCLUSIVE GUIDE: 

"How to Stop Feeling Obsessed With Your Weight in Diet Recovery"

.. It's Free!

You'll also learn more about my recovery story, my services as well as informative coaching emails. :) xx

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